This step-in version of Nike Metcon 7 cross-training shoe introduces new FlyEase technology, with a flexible heel that collapses when you step in, then snaps back into place to secure your foot. There are laces, but you only have to tie them once!
In all its variations, the Metcon 7 has established itself as the new gold standard in strength training, built even tougher than previous models, with React foam for optimal comfort and revamped rubber wraps and tread for max grip / no slip from the climbing rope to the tarmac. Along with the FlyEase tech, the upgraded heel also includes an inner plate that distributes weight from edge to edge for improved stability on squats, snatches, and cleans.
Breathability remains paramount with this model, too, as the Metcon 7’s lightweight mesh and strategically textured overlays keep your feet cool without sacrificing durability.





















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